Tuesday 16th April, 2019
PART A Strict Handstand Pushups 10 Sets for time - Pick a scaling option that allows you to get approx. 3-5 reps per set. PART B 5 Rounds: 1:00 – Burpee Box Jumps (24″/20″) 1:00 – Deadlift (80/55) 1:00...
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