Wednesday 24/01/18
PART A AMRAP 5: Buy In: 100 Double Unders 12 Front Squats (42.5/30) 4 Burpee Box Jump Overs (24/20) rest 5 Minutes AMRAP 5: Buy In: 100 Double Unders 8 Front Squats (52.5/35) 4 Burpee Box Jump Overs (24/20) rest...
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