PART A
Push Press
- Every 90 seconds for 6 rounds
- 5 “Touch n Go” Reps
PART B
3 Rounds for time
21 Kettlebell Swings (24/16)
15 Push Press (42.5/30)
9 Sandbag Get ups
PART A
Push Press
PART B
3 Rounds for time
21 Kettlebell Swings (24/16)
15 Push Press (42.5/30)
9 Sandbag Get ups