PART A
In Teams of 3
As many reps as possible in 25 minutes (5 minutes each station, 30 seconds change over time)
- Wheelbarrow for Metres
- Wall ball Volleyball
- Calorie Bike
- Strone Ground to Shoulder
- Double Kettlebell Front Rack Carry
PART A
In Teams of 3
As many reps as possible in 25 minutes (5 minutes each station, 30 seconds change over time)