“Fight Club”
3 Rounds for total reps
1 Minute Thrusters (42.5/30)
1 Minute Power Cleans (42.5/30)
1 Minute Box Overs (24/20″)
1 Minute Pull Ups
1 Minute Row/Bike
1 Minute Rest
“Fight Club”
3 Rounds for total reps
1 Minute Thrusters (42.5/30)
1 Minute Power Cleans (42.5/30)
1 Minute Box Overs (24/20″)
1 Minute Pull Ups
1 Minute Row/Bike
1 Minute Rest