PART A
3 Rounds:
10 Power Cleans
10 Front Squats
10 Push Jerks
- Pick your own weight – increase each round if possible
- Rest 2 minutes between rounds
PART B
3 Rounds For Time:
10 Power Snatches (52/35)
20 Box Overs (24/20)
30 Wallballs (20/14)