PART A
As many reps as possible in 5 minutes:
Buy-In: 50 Wallballs (20/14)
12 Deadlifts (85/60)
12 Lateral Barbell Burpees
Rest 5 Minutes
As many reps as possible in 5 minutes:
Buy-In: 35 Wallballs (20/14)
9 Deadlifts (102/70)
9 Lateral Barbell Burpees
Rest 5 Minutes
As many reps as possible in 5 minutes:
Buy-In: 20 Wallballs (20/14)
6 Deadlifts (125/85)
6 Lateral Barbell Burpees