In Teams of 3 – For Time:
Buy-In: 175/140 Calorie Bike or Row
Directly Into…
3 Rounds:
63 Chest to Bar Pull-Ups
45 Overhead Squats (52/35)
27 Power Clean and Jerks (52/35)
In Teams of 3 – For Time:
Buy-In: 175/140 Calorie Bike or Row
Directly Into…
3 Rounds:
63 Chest to Bar Pull-Ups
45 Overhead Squats (52/35)
27 Power Clean and Jerks (52/35)