AM SESSIONS
PART A
10 Minutes to work to a “Heavy” Clean
PART B
AMRAP in 12 minutes (Or for time)
25 Toes to bar
50 Double Unders
15 Cleans (43/30)
25 Toes to bar
50 Double Unders
13 Cleans (52/35)
25 Toes to bar
50 Double Uners
11 Cleans (61/43)