Teams of 3, with a 30:00 Cap:
60/40 Calorie Assault Bike Or Row, 75 Power Snatches, 75 Thrusters (35/25)
60/40 Calorie Assault Bike Or Row, 60 Power Snatches, 60 Thrusters (43/30)
60/40 Calorie Assault Bike Or Row, 45 Power Snatches, 45 Thrusters (52/35)
60/40 Calorie Assault Bike Or Row, 30 Power Snatches, 30 Thrusters (60/43)
60/40 Calorie Assault Bike Or Row, 15 Power Snatches, 15 Thrusters (70/50)