PART A
Every 5 minutes for 5 rounds
15 Lateral bar hop burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Bar @ 65/45
PART A
Every 5 minutes for 5 rounds
15 Lateral bar hop burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Bar @ 65/45