Thursday, 7th March, 2019
PART A 4 Sets 5 Strict Press @ `75-80% (taken from floor) 10 Ring Rows PART B With a partner complete AMRAP in 12 minutes 25 Db Snatch (22.5/15) 25 Push Ups 25 Kettlebell Swings (24/16) 25 DB Lunges...
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