In Teams of 3, 30:00 Time Cap:
100 Pull-Ups
100 Overhead Squats (35/25)
80 Box Overs (24″/20″)
80 Thrusters (43/30)
60 Toes to Bar
60 Front Squats (52/35)
40 Burpee Box Overs (24″/20″)
40 Clusters (60/40
In Teams of 3, 30:00 Time Cap:
100 Pull-Ups
100 Overhead Squats (35/25)
80 Box Overs (24″/20″)
80 Thrusters (43/30)
60 Toes to Bar
60 Front Squats (52/35)
40 Burpee Box Overs (24″/20″)
40 Clusters (60/40