For time
On the 0:00…
30 Clean and Jerks (60/43)
On the 10:00…
30 Handstand Push Ups
30 Bar Muscle-Ups
On the 20:00…
2k Run
For time
On the 0:00…
30 Clean and Jerks (60/43)
On the 10:00…
30 Handstand Push Ups
30 Bar Muscle-Ups
On the 20:00…
2k Run