Saturday 23/11/17
CrossFit Bounce's 12 Days of Christmas 1- 200m Run 2 - Handstand Push ups 3 - Pull up 4 - Power Snatch (42.5/30) 5 - Burpee 6 - Power Cleans (42.5/30) 7 - Wall Ball (9/6) 8 - Kettlebell Swing...
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