PART A
3 – Position Power Snatch
- 12 Minutes to work a heavy set
PART B
3 Rounds for time
75 Double Unders
50 Air Squats
15 Power Snatches (52.5/35)
- 20 minute time cap
PART A
3 – Position Power Snatch
PART B
3 Rounds for time
75 Double Unders
50 Air Squats
15 Power Snatches (52.5/35)