Conditioning
In teams of 3 complete:
As Many Reps As Possible in 7 minutes
50 Back Squats (70/50)
50 Back Squats (85/60)
As many reps as possible in remaining time (100/70)
Rest 3 minutes
50 Push Press (43/30)
50 Push Press (52/35)
As many reps as possible in remaining time (60/43)
Rest 3 minutes
50 Deadlifts (85/60)
50 Deadlifts (100/70)
As many reps as possible in remaining time (125/85)