PART A
Hang Clean
- 15 minutes to work to a Heavy Single
PART B
As many rounds as possible in 8 minutes
3 Hang Clean (42.5/30)
3 Toes to Bar
6 Hang Clean (42.5/30)
6 Toes to Bar
9 Hang Clean (42.5/30)
9 Toes to Bar
PART A
Hang Clean
PART B
As many rounds as possible in 8 minutes
3 Hang Clean (42.5/30)
3 Toes to Bar
6 Hang Clean (42.5/30)
6 Toes to Bar
9 Hang Clean (42.5/30)
9 Toes to Bar