CONDITIONING
In Pairs
Complete as many rounds as possible in 31 minutes
8 Thrusters (50/35)
6 Rope Climbs
22 Box Jumps (24/20″)
- Partners will swap every 30 seconds, no matter where they are up to.
CONDITIONING
In Pairs
Complete as many rounds as possible in 31 minutes
8 Thrusters (50/35)
6 Rope Climbs
22 Box Jumps (24/20″)