Monday, 25th February, 2019
PART A Back Squat 5 Reps @ 70% 4 Reps @ 75% 3 Reps @ 80% 1 Rep @ 84%, 87%, 90% PART B For Time: 75 Wallballs 400m Run Directly Into... 6-9-12-15: Chest to Bar Pull-Ups Handstand Push-ups...
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