Monday, 4th February, 2019
PART A AMRAP in 5 minutes: 27 Calorie Row/Bike 27 Thrusters (52/35) 27 Chest to Bar Pull-ups Rest 5 Minutes AMRAP in 5 minutes: 21 Calorie Row/Bike 21 Thrusters (43/30) 21 Toes to Bar Rest 5 Minutes...
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